Flush Mucus From Your Body With These Highly Effective Home Treatments (Evidence Based)

The excess mucus buildup in the throat is always unpleasant and frustrating, and it is usually caused by an infection in the upper respiratory tract, or conditions like asthma, allergies, and heartburn.

Mucus is produced as a way to support and protect the body from bacteria and viruses, and it lines specific passages like the respiratory and digestive tract.

The human body produces about a liter of it daily, but if mucus becomes thicker, green, brown, and dark yellow, and accumulates in excess, it is a sign of a health issue.

Flush Mucus From Your Body

In the case of heartburn or acid reflux, the throat and voice box become irritated, and the body produces more mucus and leads to cold-like symptoms like chronic coughing, post-nasal drip, sinus problems, and a sore throat.

Also, people who suffer from allergies to pollen, dust, mites, animal dander and mold, tend to suffer from mucus buildup as well, since allergens commonly irritate the back of the throat.

Various infections of the upper airways and throat can cause excess mucus as a way to trap and destroy germs. Asthma sufferers experience an excessive production of mucus as well.

Fortunately, there are effective natural ways to eliminate excess mucus, such as the following:

— The anti-inflammatory properties of ginger eliminate excess mucus from the throat. To treat respiratory infections, make ginger tea. Chop a 1-inch piece of raw fresh ginger, add to a cup of boiling water, and cover the cup. Leave to infuse for a few minutes, and drink it 2-3 times daily.

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