The largest of the Chinese fast food diners, Panda Express orders typically include two entrees and a side. You can still go with this standard option and save on calories, especially if your side is the steamed vegetables at just 80 calories. If you add in the Broccoli Beef and the Black Pepper Chicken, you get a full meal at just 510 calories with 26 grams of protein. While options like the Orange Chicken and Beijing Beef might be sweeter, they’re also packed with calories. Adding those two items with the chow mein as your side combines for 1,360 calories and 170 grams of carbohydrates.