Surprise: Everyone has some belly fat, even people who have flat abs.That’s normal. But too much belly fat can affect your health in a way that other fat doesn’t.
Some of your fat is right under your skin. Other fat is deeper inside, around your heart, lungs, liver, and other organs.
- 125 g of horseradish
- 3 lemons (before you use them, put them in a container filled with water and a tablespoon of vinegar for 10 minutes to get rid of all the pesticides)
- 3 tablespoons of honey
First, add 125 grams of horseradish in a mixer and mix it well. The, cut the lemons (unpeeled), remove the seeds, and add them in the mixer. Mix everything together until you get a smooth mix. In the end, add 3 tablespoons of honey and mix everything well.
Take one teaspoon of this solution two times a day along with meals for 3 weeks.
HEALTH BENEFITS OF THE INGREDIENTS
Horseradish: Horseradish is a powerful and pungent plant that is connected to a wide variety of health benefits, including its ability to aid weight loss, lower blood pressure, alleviate respiratory conditions, build strong bones, improve immune system health, stimulate healthy digestion, promote heart health, and lower the chances of neural tube defects in infants. Perhaps most notably, horseradish can prevent cancer due to its extremely high levels of glucosinolates.
Lemon: The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Known for its therapeutic property since generations, lemons help to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier.
Honey: Honey has been used by countless cultures all around the world over the past 2,500 years. While the numerous health benefits of honey have made it an important element of traditional medicines such as Ayurvedic treatments, scientists are also researching the benefits in relation to modern medicine, particularly in the healing of wounds.